Archive of: September, 2016

• Recipe of the week - post workout paella

  27 September 2016

  • Read more

  
  
  
  

• Hello, my name is Alex

  23 September 2016

  • Read more

  
  
  
  

• Recipe of the week - Vegetarian breakfast

  20 September 2016

  • Read more

  
  
  
  

• 6 top tips to help dodge the holiday pounds

  08 September 2016

  Many of us strive for months to get in shape prior to the summer holiday season. Shedding the pounds before a week in Majorca makes sense, but gaining back those pounds in 7 days really doesn’t. In short, that’s prepping to fail.

  • Read more

  
  
  
  

• recipe of the week - Low-Carb Beef Chilli

  06 September 2016

  • Read more