• Time: 10 mins
• Serves - 1

Why should I cook this meal tonight?

• Taste - 10/10
• Immunity booster - 10/10
• Anti-inflammatory - 10/10
• Prep time - 10/10
• Batch cook - 5/10
• Post Workout - 5/10

Ingredients:

• 2 large eggs
• 1/4 pack halloumi
• 1/2 avocado
• 1/3 red pepper
• 1/3 courgette
• 6 sliced cherry tomatoes
• 1 tsp butter
• 1 tsp basil pesto
• Salt/pepper

Method:

1. Fry the veg on a low heat, in 1 tsp butter (non-stick pan!)
2. Grill or fry the halloumi until cooked on both sides.
3. Slice the avocado and put to one side.
4. Crack two eggs into a small bowl, mix and add to the veg.
5. Cook for 2 mins on a low heat and either grill the top or cover with a lid to ensure omelette fully cooked.
6. Add the halloumi, top with the sliced avocado and a splash of basil pesto.
7. Season to taste.

Macro’s

• Carbohydrate 6%
• Protein 21%
• Fat 69%