Talks and Lectures

PLEASE CONTACT ME TO BOOK A TALK OR LECTURE IN YOUR ORGANISATION.

Business? University? School?

We are in a world of ever-changing information on health, food, exercise and lifestyle.

If I handed you a flat-pack wardrobe from IKEA with no instruction manual, it’s going to be a tough task. Application is the most important factor in turning your health around in a way that works and lasts.

Let me piece it together for you.

CLARITY ON:

Stress Management
Nutritional Education
Exercising for maximum results
Weight Management
Cooking and preparing food
Disease management and prevention

Want to know more?

TESTIMONIALS

“As part of Feel Good Fortnight The Burgate Sixth Form was pleased to welcome nutritionist and personal trainer Matt Furnell to speak to students about diet, training and the science of well-being.The talk not only offered students an explanation of the body chemistry in regard to hormonal imbalance, but also why the body gets stuck in a vicious cycle of inertia: dependent on sugar spikes and yet unable to burn fat for energy. The talk was very informative, fun and really got the students thinking about the importance of food and the modern day diet.”

Stephen Hill – Burgate Sixth Form